Description
These grilled chicken thighs are marinated in a delicious soy honey mixture, making them juicy and flavorful.
Ingredients
Scale
- 2 pounds boneless, skinless chicken thighs
- 1/2 cup soy sauce
- 1/4 cup honey
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 1 teaspoon ground black pepper
Instructions
- Whisk together soy sauce, honey, garlic, ginger, rice vinegar, sesame oil, and black pepper in a mixing bowl.
- Coat chicken thighs in the marinade and refrigerate for at least 1 hour (or overnight for best flavor).
- Preheat your grill to medium-high heat.
- Remove chicken from marinade; grill for 5-7 minutes on each side until cooked through.
- Baste with reserved marinade during the final minutes of grilling.
- Let rest before slicing; serve garnished with green onions and sesame seeds.
Notes
- For best results, marinate the chicken overnight.
- Adjust the grill time based on the thickness of the chicken thighs.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 300
- Sugar: 10g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg