Description
A simple and healthy sautéed spinach and mushrooms recipe.
Ingredients
Scale
- 4 cups fresh spinach
- 8 oz cremini mushrooms, sliced
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash the spinach thoroughly and set aside.
- Clean mushrooms with a damp cloth and slice.
- In a large skillet, heat olive oil over medium heat until shimmering.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Stir in sliced mushrooms, season with salt and pepper, and cook for about 5 minutes until golden brown.
- Gradually add spinach, tossing gently until wilted (about 2-3 minutes).
- Adjust seasoning if needed and serve warm.
Notes
- Serve as a side dish or over pasta.
- Feel free to add grated parmesan cheese for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: vegetable
- Method: sauté
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 1g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg