Description
A delicious frittata made with asparagus, peas, and smoked gouda.
Ingredients
Scale
- 1 cup diced asparagus
- 1 cup peas
- 6 large eggs (lightly whisked)
- to taste salt and pepper
- 1 cup shredded smoked gouda (loosely packed)
Instructions
- Preheat oven to 350F and spray a 9-inch pie dish with cooking spray; set aside.
- Evenly sprinkle the asparagus over the bottom of dish.
- Evenly sprinkle the peas.
- Evenly pour the eggs over the top.
- Season with salt and pepper, to taste.
- Evenly sprinkle the cheese over the top.
- Bake for about 20 minutes, or until eggs are set and top is lightly golden browned, or as browned as desired.
- Serve immediately.
Notes
- Fresh asparagus works well, but you can use frozen if needed.
- Feel free to substitute gouda with mozzarella, fontina, brie, Havarti, or any easy-melting cheese.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 240mg