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Black Bean Enchiladas (Vegetarian) First Image

Sweet Potato Enchiladas


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  • Author: Your Name
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious sweet potato enchiladas topped with cheese and fresh cilantro.


Ingredients

Scale
  • 8 flex (oat bran, whole wheat tortillas)
  • 1 medium sweet potato (shredded)
  • 1 small white onion (chopped)
  • 1 cup shredded cheese
  • 1 can organic black beans (rinsed)
  • 1 cup enchilada sauce
  • pinch of salt
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • fresh cilantro and scallion

Instructions

  1. Heat oil in a skillet. Add onion and cook until soft.
  2. Add shredded sweet potato, salt, garlic, and onion powder, stir and sauté for about 5 mins. Remove from heat.
  3. Pre-heat oven to 350F degrees.
  4. Place an individual tortilla on a plate. Spread 1 tbsp of enchilada sauce in the center of the tortilla.
  5. Add a line with 2 tbsp sweet potato, 2 tbsp beans, a handful of cheese, and sprinkle with fresh scallion. Roll the tortilla tight.
  6. Cover the bottom of the casserole or pyrex dish with enchilada sauce then place rolled enchiladas tightly next to each other.
  7. Pour remaining enchilada sauce over the rolled enchiladas. Sprinkle with cheese and bake for 20 minutes.
  8. Remove from oven. Garnish with fresh cilantro and scallion, more beans if you wish.
  9. Serve with fresh lime slices and avocado.

Notes

  • Feel free to adjust spices to your taste.
  • These enchiladas can be made ahead of time and stored in the fridge before baking.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Bake
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 enchilada
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 15g
  • Cholesterol: 30mg